Thursday, June 6, 2013

Boot Camp ~

Today is my one month anniversary of Boot Camp, a core and cardi workout three times a week in the wee hours of the morning in the same area where I run in the morning.  I had seen this group many times on my morning run, and they were always working hard and having a lot of fun too.  I knew one of the gals participating and she highly recommended it, so I joined on my oldest daughter's 18th birthday...  sort of a gift to myself to get back into shape and be healthy.
Well, Boot Camp with this group is fabulous. Most have been in the program for two years (when it started) and they all look great!  The instructor and her husband are so inspiring, and fun. They just completed the 1/2 Iron Man in Hawaii this month....I love this group!

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